Join us for a day of fitness classes and complementary stretching, food and personal training assessments. Mix and mingle with fellow Astorian’s and learn more about what Synergy Fitness Astoria has to offer.

Featuring Matrixx Power Spin & Matrixx Bootcamp Classes (wearing The Matrixx Power Suit)

Classes Taught by Calvin Stewart: Three Time Best in the Boro Spin Instructor &

Former Army Sergeant, Nuclear Weapon Specialist, Air Assault Paratrooper, PT Instructor & Inventor of

"The Matrixx Power Suit" a revolutionary lifestyle training system

with Patented Weighted Compression Technology www.TheMatrixxPowerSuit.com

Recognized by NASA, the First Lady Michelle Obama and The Department of Defense.

Used by Olympic Athletes, NFL Players, etc…

Schedule:

9 am – 10 am ~ *Matrixx Power Spin with Calvin Stewart ~ Spin Studio

Note: *$10/person, please register online to reserve your bike, www.thematrixxpowersuit.com/products ~

10 am – 11 am ~ Zumba  ~ Group Fitness Studio

10:30 am – 11:30 am ~ Spin with Bernice Magallanes ~ Spin Studio

12:30 pm – 1:30 pm ~ Matrixx Bootcamp with Calvin Stewart ~ Group Fitness Studio

1 pm – 3 pm ~ Personal Training Assessments with Synergy’s top Trainers

Also in Attendance:

Marina Simovic with her "Revolutionary Stretch Therapy"

~ Offering complementary mini stretch therapy sessions ~

John Sierros with Vitality and Health Natural Market

~ Serving complementary organic cold pressed juices, immunity shots, healthy wraps and supplements ~

Live DJ Mr. Phantastik on the turn tables keeping the energy HOT!